Other Common Names: Chinese Ginger, Lesser Galangal, Thai Krachai
Family: Zingiberaceae (Ginger)
Parts Used: Rhizome (root)
Energetics: Warming, slightly moistening
Taste: Spicy, aromatic, slightly sweet
Finger Root is a warming and aromatic herb traditionally used in Ayurveda, Traditional Chinese Medicine (TCM), and Southeast Asian herbalism for enhancing digestion, boosting circulation, and supporting immune function. As a close relative of ginger and galangal, Finger Root is rich in flavonoids, essential oils, and anti-inflammatory compounds, making it a potent remedy for gut health, joint support, and overall vitality.
Finger Root is valued for its digestive, antimicrobial, and anti-inflammatory properties, making it a trusted botanical for:
✔️ Digestive support: Helps relieve bloating, indigestion, and sluggish digestion
✔️ Anti-inflammatory & joint health: Traditionally used for arthritis and muscle pain
✔️ Immune system support: Contains antibacterial and antiviral compounds for overall immunity
✔️ Circulatory health: Enhances blood flow and supports cardiovascular function
✔️ Respiratory wellness: Helps clear mucus and soothe coughs and colds
✔️ Aphrodisiac & reproductive support: Traditionally used to enhance vitality and reproductive health
🌿 Tea/Infusion: Simmer dried Finger Root in warm water for a digestion and immunity-boosting tonic
🌿 Tincture: A concentrated extract for anti-inflammatory and metabolic support
🌿 Capsules: A convenient option for daily digestive and circulatory health
🌿 Culinary Use: Commonly used in Southeast Asian cuisine for its aromatic, slightly spicy flavor
🌿 Topical Use: Infused in oil for joint and muscle relief
At Soulshine Wellness Co., we ensure our Finger Root is organically and sustainably cultivated, preserving its full medicinal potency while supporting regenerative farming practices.
⚠️ Warming in nature—use cautiously if prone to excess heat in the body
⚠️ Not recommended in high doses during pregnancy, though culinary amounts are generally safe
⚠️ May interact with blood thinners—consult a healthcare provider before use
⚠️ Best consumed with food to prevent stomach sensitivity in those with digestive issues
Other Common Names: Chinese Ginger, Lesser Galangal, Thai Krachai
Family: Zingiberaceae (Ginger)
Parts Used: Rhizome (root)
Energetics: Warming, slightly moistening
Taste: Spicy, aromatic, slightly sweet
Finger Root is a warming and aromatic herb traditionally used in Ayurveda, Traditional Chinese Medicine (TCM), and Southeast Asian herbalism for enhancing digestion, boosting circulation, and supporting immune function. As a close relative of ginger and galangal, Finger Root is rich in flavonoids, essential oils, and anti-inflammatory compounds, making it a potent remedy for gut health, joint support, and overall vitality.
Finger Root is valued for its digestive, antimicrobial, and anti-inflammatory properties, making it a trusted botanical for:
✔️ Digestive support: Helps relieve bloating, indigestion, and sluggish digestion
✔️ Anti-inflammatory & joint health: Traditionally used for arthritis and muscle pain
✔️ Immune system support: Contains antibacterial and antiviral compounds for overall immunity
✔️ Circulatory health: Enhances blood flow and supports cardiovascular function
✔️ Respiratory wellness: Helps clear mucus and soothe coughs and colds
✔️ Aphrodisiac & reproductive support: Traditionally used to enhance vitality and reproductive health
🌿 Tea/Infusion: Simmer dried Finger Root in warm water for a digestion and immunity-boosting tonic
🌿 Tincture: A concentrated extract for anti-inflammatory and metabolic support
🌿 Capsules: A convenient option for daily digestive and circulatory health
🌿 Culinary Use: Commonly used in Southeast Asian cuisine for its aromatic, slightly spicy flavor
🌿 Topical Use: Infused in oil for joint and muscle relief
At Soulshine Wellness Co., we ensure our Finger Root is organically and sustainably cultivated, preserving its full medicinal potency while supporting regenerative farming practices.
⚠️ Warming in nature—use cautiously if prone to excess heat in the body
⚠️ Not recommended in high doses during pregnancy, though culinary amounts are generally safe
⚠️ May interact with blood thinners—consult a healthcare provider before use
⚠️ Best consumed with food to prevent stomach sensitivity in those with digestive issues
