Chamomile
Chamomile (Matricaria recutita, Chamaemelum nobile)
Other Common Names: German Chamomile, Roman Chamomile
Family: Asteraceae (Daisy)
Parts Used: Flowers
Energetics: Cooling, drying
Taste: Mildly sweet, floral, slightly bitter
A Gentle Herb for Relaxation, Digestion & Skin Health
Chamomile is one of nature’s most beloved calming herbs, cherished for centuries as a gentle nervine, digestive aid, and skin soother. With its delicate floral aroma and deeply restorative properties, chamomile is a wonderful ally for stress relief, restful sleep, and gut harmony.
Key Benefits & Uses
Chamomile is valued for its relaxing, anti-inflammatory, and digestive-supporting properties, making it a trusted botanical for:
✔️ Stress & anxiety relief: A gentle nervine that soothes the nervous system
✔️ Sleep support: Promotes restful sleep and helps ease insomnia
✔️ Digestive health: Eases bloating, indigestion, nausea, and colic
✔️ Muscle & menstrual cramp relief: Natural antispasmodic properties help ease discomfort
✔️ Skin healing & repair: Supports wound healing, soothes eczema, and reduces redness
✔️ Immune support: Helps combat colds and fevers with its antimicrobial and anti-inflammatory properties
How to Use
🌿 Tea/Infusion: Steep dried chamomile flowers for a calming tea, especially before bed
🌿 Tincture: A concentrated extract for nervous system and digestive support
🌿 Herbal Compress: Apply a chamomile infusion to soothe irritated skin or tired eyes
🌿 Bath Soak: Add to warm water for a stress-relieving herbal bath
🌿 Skin & Hair Care: Infuse into oils, creams, or hair rinses for gentle nourishment
Sustainability & Sourcing
At Soulshine Wellness Co., we source our chamomile organically and sustainably, ensuring it is harvested at peak potency for maximum therapeutic benefits.
Safety & Considerations
⚠️ Avoid use if allergic to plants in the Asteraceae (Daisy) family
⚠️ May interact with blood-thinning medications—consult a healthcare provider if taking anticoagulants
⚠️ Safe for children and pregnancy in moderate amounts but always consult a professional for guidance
Chamomile (Matricaria recutita, Chamaemelum nobile)
Other Common Names: German Chamomile, Roman Chamomile
Family: Asteraceae (Daisy)
Parts Used: Flowers
Energetics: Cooling, drying
Taste: Mildly sweet, floral, slightly bitter
A Gentle Herb for Relaxation, Digestion & Skin Health
Chamomile is one of nature’s most beloved calming herbs, cherished for centuries as a gentle nervine, digestive aid, and skin soother. With its delicate floral aroma and deeply restorative properties, chamomile is a wonderful ally for stress relief, restful sleep, and gut harmony.
Key Benefits & Uses
Chamomile is valued for its relaxing, anti-inflammatory, and digestive-supporting properties, making it a trusted botanical for:
✔️ Stress & anxiety relief: A gentle nervine that soothes the nervous system
✔️ Sleep support: Promotes restful sleep and helps ease insomnia
✔️ Digestive health: Eases bloating, indigestion, nausea, and colic
✔️ Muscle & menstrual cramp relief: Natural antispasmodic properties help ease discomfort
✔️ Skin healing & repair: Supports wound healing, soothes eczema, and reduces redness
✔️ Immune support: Helps combat colds and fevers with its antimicrobial and anti-inflammatory properties
How to Use
🌿 Tea/Infusion: Steep dried chamomile flowers for a calming tea, especially before bed
🌿 Tincture: A concentrated extract for nervous system and digestive support
🌿 Herbal Compress: Apply a chamomile infusion to soothe irritated skin or tired eyes
🌿 Bath Soak: Add to warm water for a stress-relieving herbal bath
🌿 Skin & Hair Care: Infuse into oils, creams, or hair rinses for gentle nourishment
Sustainability & Sourcing
At Soulshine Wellness Co., we source our chamomile organically and sustainably, ensuring it is harvested at peak potency for maximum therapeutic benefits.
Safety & Considerations
⚠️ Avoid use if allergic to plants in the Asteraceae (Daisy) family
⚠️ May interact with blood-thinning medications—consult a healthcare provider if taking anticoagulants
⚠️ Safe for children and pregnancy in moderate amounts but always consult a professional for guidance
Chamomile (Matricaria recutita, Chamaemelum nobile)
Other Common Names: German Chamomile, Roman Chamomile
Family: Asteraceae (Daisy)
Parts Used: Flowers
Energetics: Cooling, drying
Taste: Mildly sweet, floral, slightly bitter
A Gentle Herb for Relaxation, Digestion & Skin Health
Chamomile is one of nature’s most beloved calming herbs, cherished for centuries as a gentle nervine, digestive aid, and skin soother. With its delicate floral aroma and deeply restorative properties, chamomile is a wonderful ally for stress relief, restful sleep, and gut harmony.
Key Benefits & Uses
Chamomile is valued for its relaxing, anti-inflammatory, and digestive-supporting properties, making it a trusted botanical for:
✔️ Stress & anxiety relief: A gentle nervine that soothes the nervous system
✔️ Sleep support: Promotes restful sleep and helps ease insomnia
✔️ Digestive health: Eases bloating, indigestion, nausea, and colic
✔️ Muscle & menstrual cramp relief: Natural antispasmodic properties help ease discomfort
✔️ Skin healing & repair: Supports wound healing, soothes eczema, and reduces redness
✔️ Immune support: Helps combat colds and fevers with its antimicrobial and anti-inflammatory properties
How to Use
🌿 Tea/Infusion: Steep dried chamomile flowers for a calming tea, especially before bed
🌿 Tincture: A concentrated extract for nervous system and digestive support
🌿 Herbal Compress: Apply a chamomile infusion to soothe irritated skin or tired eyes
🌿 Bath Soak: Add to warm water for a stress-relieving herbal bath
🌿 Skin & Hair Care: Infuse into oils, creams, or hair rinses for gentle nourishment
Sustainability & Sourcing
At Soulshine Wellness Co., we source our chamomile organically and sustainably, ensuring it is harvested at peak potency for maximum therapeutic benefits.
Safety & Considerations
⚠️ Avoid use if allergic to plants in the Asteraceae (Daisy) family
⚠️ May interact with blood-thinning medications—consult a healthcare provider if taking anticoagulants
⚠️ Safe for children and pregnancy in moderate amounts but always consult a professional for guidance