Elderflower
Elderflower (Sambucus nigra, Sambucus canadensis)
Other Common Names: Black Elderflower, European Elder, Elder Blossom
Family: Adoxaceae (Moschatel)
Parts Used: Flowers
Energetics: Cooling, drying
Taste: Lightly sweet, floral, slightly aromatic
A Delicate Yet Powerful Herb for Immunity, Skin & Respiratory Health
Elderflower has been revered in European and traditional herbalism for centuries as a gentle yet potent remedy for immune support, respiratory wellness, and skin healing. These fragrant white blossoms are rich in flavonoids and anti-inflammatory compounds, making them a beautiful botanical for both internal and external wellness.
Key Benefits & Uses
Elderflower is valued for its immune-enhancing, diaphoretic (sweat-inducing), and anti-inflammatory properties, making it a trusted botanical for:
✔️ Cold & flu relief: Helps ease symptoms and reduce fever by promoting gentle sweating
✔️ Respiratory health: Soothes dry coughs, sinus congestion, and seasonal allergies
✔️ Immune system support: Strengthens defenses and helps combat infections
✔️ Skin healing: Traditionally used to soothe rashes, wounds, and irritated skin
✔️ Lymphatic & detox support: Encourages gentle detoxification and circulation
✔️ Mood & relaxation: Known for its uplifting and mildly calming effects
How to Use
🌿 Tea/Infusion: Steep dried elderflowers for a delicate, immune-boosting tea
🌿 Tincture: A concentrated extract for respiratory and immune support
🌿 Steam Inhalation: Use in herbal steams for congestion and sinus relief
🌿 Skin Toner & Wash: Infuse elderflower into water or witch hazel for a soothing skincare remedy
🌿 Herbal Bath: Add dried elderflowers to a warm bath for relaxation and skin nourishment
🌿 Culinary Use: Infuse into syrups, cordials, and desserts for a fragrant, floral touch
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our elderflowers are organically and sustainably harvested, capturing their full vitality while respecting the environment.
Safety & Considerations
⚠️ Avoid consuming leaves, stems, or unripe elder parts, as they contain toxic compounds
⚠️ Safe for children and pregnancy in moderate amounts, but always consult a healthcare provider for guidance
⚠️ May interact with diuretics or immune-modulating medications—consult a professional before long-term use
Elderflower (Sambucus nigra, Sambucus canadensis)
Other Common Names: Black Elderflower, European Elder, Elder Blossom
Family: Adoxaceae (Moschatel)
Parts Used: Flowers
Energetics: Cooling, drying
Taste: Lightly sweet, floral, slightly aromatic
A Delicate Yet Powerful Herb for Immunity, Skin & Respiratory Health
Elderflower has been revered in European and traditional herbalism for centuries as a gentle yet potent remedy for immune support, respiratory wellness, and skin healing. These fragrant white blossoms are rich in flavonoids and anti-inflammatory compounds, making them a beautiful botanical for both internal and external wellness.
Key Benefits & Uses
Elderflower is valued for its immune-enhancing, diaphoretic (sweat-inducing), and anti-inflammatory properties, making it a trusted botanical for:
✔️ Cold & flu relief: Helps ease symptoms and reduce fever by promoting gentle sweating
✔️ Respiratory health: Soothes dry coughs, sinus congestion, and seasonal allergies
✔️ Immune system support: Strengthens defenses and helps combat infections
✔️ Skin healing: Traditionally used to soothe rashes, wounds, and irritated skin
✔️ Lymphatic & detox support: Encourages gentle detoxification and circulation
✔️ Mood & relaxation: Known for its uplifting and mildly calming effects
How to Use
🌿 Tea/Infusion: Steep dried elderflowers for a delicate, immune-boosting tea
🌿 Tincture: A concentrated extract for respiratory and immune support
🌿 Steam Inhalation: Use in herbal steams for congestion and sinus relief
🌿 Skin Toner & Wash: Infuse elderflower into water or witch hazel for a soothing skincare remedy
🌿 Herbal Bath: Add dried elderflowers to a warm bath for relaxation and skin nourishment
🌿 Culinary Use: Infuse into syrups, cordials, and desserts for a fragrant, floral touch
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our elderflowers are organically and sustainably harvested, capturing their full vitality while respecting the environment.
Safety & Considerations
⚠️ Avoid consuming leaves, stems, or unripe elder parts, as they contain toxic compounds
⚠️ Safe for children and pregnancy in moderate amounts, but always consult a healthcare provider for guidance
⚠️ May interact with diuretics or immune-modulating medications—consult a professional before long-term use
Elderflower (Sambucus nigra, Sambucus canadensis)
Other Common Names: Black Elderflower, European Elder, Elder Blossom
Family: Adoxaceae (Moschatel)
Parts Used: Flowers
Energetics: Cooling, drying
Taste: Lightly sweet, floral, slightly aromatic
A Delicate Yet Powerful Herb for Immunity, Skin & Respiratory Health
Elderflower has been revered in European and traditional herbalism for centuries as a gentle yet potent remedy for immune support, respiratory wellness, and skin healing. These fragrant white blossoms are rich in flavonoids and anti-inflammatory compounds, making them a beautiful botanical for both internal and external wellness.
Key Benefits & Uses
Elderflower is valued for its immune-enhancing, diaphoretic (sweat-inducing), and anti-inflammatory properties, making it a trusted botanical for:
✔️ Cold & flu relief: Helps ease symptoms and reduce fever by promoting gentle sweating
✔️ Respiratory health: Soothes dry coughs, sinus congestion, and seasonal allergies
✔️ Immune system support: Strengthens defenses and helps combat infections
✔️ Skin healing: Traditionally used to soothe rashes, wounds, and irritated skin
✔️ Lymphatic & detox support: Encourages gentle detoxification and circulation
✔️ Mood & relaxation: Known for its uplifting and mildly calming effects
How to Use
🌿 Tea/Infusion: Steep dried elderflowers for a delicate, immune-boosting tea
🌿 Tincture: A concentrated extract for respiratory and immune support
🌿 Steam Inhalation: Use in herbal steams for congestion and sinus relief
🌿 Skin Toner & Wash: Infuse elderflower into water or witch hazel for a soothing skincare remedy
🌿 Herbal Bath: Add dried elderflowers to a warm bath for relaxation and skin nourishment
🌿 Culinary Use: Infuse into syrups, cordials, and desserts for a fragrant, floral touch
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our elderflowers are organically and sustainably harvested, capturing their full vitality while respecting the environment.
Safety & Considerations
⚠️ Avoid consuming leaves, stems, or unripe elder parts, as they contain toxic compounds
⚠️ Safe for children and pregnancy in moderate amounts, but always consult a healthcare provider for guidance
⚠️ May interact with diuretics or immune-modulating medications—consult a professional before long-term use