Gotu Kola
Gotu Kola (Centella asiatica)
Other Common Names: Indian Pennywort, Brahmi (sometimes confused with Bacopa monnieri)
Family: Apiaceae (Carrot)
Parts Used: Aerial parts (Leaves & Stems)
Energetics: Cooling, moistening
Taste: Mildly bitter, slightly earthy
A Rejuvenating Herb for Mind, Skin & Circulation
Gotu kola has been cherished for centuries in Ayurvedic, Traditional Chinese Medicine (TCM), and Western herbalism as a deeply restorative brain tonic, skin healer, and circulatory aid. Known as one of the premier herbs for longevity, gotu kola supports mental clarity, nervous system balance, and tissue repair, making it a true ally for whole-body wellness.
Key Benefits & Uses
Gotu kola is valued for its nootropic, adaptogenic, and skin-rejuvenating properties, making it a trusted botanical for:
✔️ Brain & cognitive function: Enhances memory, focus, and mental clarity
✔️ Nervous system support: Helps ease stress, anxiety, and promote emotional balance
✔️ Circulatory health: Supports blood flow, strengthens veins, and reduces swelling
✔️ Skin healing & repair: Traditionally used for wounds, scars, and tissue regeneration
✔️ Collagen production: May promote healthy, youthful skin and hair growth
✔️ Joint & connective tissue support: Helps reduce inflammation and supports joint flexibility
✔️ Lymphatic detoxification: Encourages gentle detoxification and immune resilience
How to Use
🌿 Tea/Infusion: Steep dried gotu kola leaves for a calming, brain-boosting tea
🌿 Tincture: A concentrated extract for cognitive and circulatory support
🌿 Powder: Blend into smoothies, herbal elixirs, or warm tonics
🌿 Topical Use: Infuse into oils or creams for skin rejuvenation and scar healing
🌿 Capsules: A convenient way to incorporate gotu kola into daily wellness
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our gotu kola is organically and sustainably harvested, maintaining its purity while preserving traditional herbal wisdom.
Safety & Considerations
⚠️ May interact with sedatives or medications that affect liver function—consult a healthcare provider before use
⚠️ Best used in moderation for those with low blood pressure, as it may have a mild relaxing effect
⚠️ Generally safe, but pregnant and nursing individuals should consult a professional before use
Gotu Kola (Centella asiatica)
Other Common Names: Indian Pennywort, Brahmi (sometimes confused with Bacopa monnieri)
Family: Apiaceae (Carrot)
Parts Used: Aerial parts (Leaves & Stems)
Energetics: Cooling, moistening
Taste: Mildly bitter, slightly earthy
A Rejuvenating Herb for Mind, Skin & Circulation
Gotu kola has been cherished for centuries in Ayurvedic, Traditional Chinese Medicine (TCM), and Western herbalism as a deeply restorative brain tonic, skin healer, and circulatory aid. Known as one of the premier herbs for longevity, gotu kola supports mental clarity, nervous system balance, and tissue repair, making it a true ally for whole-body wellness.
Key Benefits & Uses
Gotu kola is valued for its nootropic, adaptogenic, and skin-rejuvenating properties, making it a trusted botanical for:
✔️ Brain & cognitive function: Enhances memory, focus, and mental clarity
✔️ Nervous system support: Helps ease stress, anxiety, and promote emotional balance
✔️ Circulatory health: Supports blood flow, strengthens veins, and reduces swelling
✔️ Skin healing & repair: Traditionally used for wounds, scars, and tissue regeneration
✔️ Collagen production: May promote healthy, youthful skin and hair growth
✔️ Joint & connective tissue support: Helps reduce inflammation and supports joint flexibility
✔️ Lymphatic detoxification: Encourages gentle detoxification and immune resilience
How to Use
🌿 Tea/Infusion: Steep dried gotu kola leaves for a calming, brain-boosting tea
🌿 Tincture: A concentrated extract for cognitive and circulatory support
🌿 Powder: Blend into smoothies, herbal elixirs, or warm tonics
🌿 Topical Use: Infuse into oils or creams for skin rejuvenation and scar healing
🌿 Capsules: A convenient way to incorporate gotu kola into daily wellness
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our gotu kola is organically and sustainably harvested, maintaining its purity while preserving traditional herbal wisdom.
Safety & Considerations
⚠️ May interact with sedatives or medications that affect liver function—consult a healthcare provider before use
⚠️ Best used in moderation for those with low blood pressure, as it may have a mild relaxing effect
⚠️ Generally safe, but pregnant and nursing individuals should consult a professional before use
Gotu Kola (Centella asiatica)
Other Common Names: Indian Pennywort, Brahmi (sometimes confused with Bacopa monnieri)
Family: Apiaceae (Carrot)
Parts Used: Aerial parts (Leaves & Stems)
Energetics: Cooling, moistening
Taste: Mildly bitter, slightly earthy
A Rejuvenating Herb for Mind, Skin & Circulation
Gotu kola has been cherished for centuries in Ayurvedic, Traditional Chinese Medicine (TCM), and Western herbalism as a deeply restorative brain tonic, skin healer, and circulatory aid. Known as one of the premier herbs for longevity, gotu kola supports mental clarity, nervous system balance, and tissue repair, making it a true ally for whole-body wellness.
Key Benefits & Uses
Gotu kola is valued for its nootropic, adaptogenic, and skin-rejuvenating properties, making it a trusted botanical for:
✔️ Brain & cognitive function: Enhances memory, focus, and mental clarity
✔️ Nervous system support: Helps ease stress, anxiety, and promote emotional balance
✔️ Circulatory health: Supports blood flow, strengthens veins, and reduces swelling
✔️ Skin healing & repair: Traditionally used for wounds, scars, and tissue regeneration
✔️ Collagen production: May promote healthy, youthful skin and hair growth
✔️ Joint & connective tissue support: Helps reduce inflammation and supports joint flexibility
✔️ Lymphatic detoxification: Encourages gentle detoxification and immune resilience
How to Use
🌿 Tea/Infusion: Steep dried gotu kola leaves for a calming, brain-boosting tea
🌿 Tincture: A concentrated extract for cognitive and circulatory support
🌿 Powder: Blend into smoothies, herbal elixirs, or warm tonics
🌿 Topical Use: Infuse into oils or creams for skin rejuvenation and scar healing
🌿 Capsules: A convenient way to incorporate gotu kola into daily wellness
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our gotu kola is organically and sustainably harvested, maintaining its purity while preserving traditional herbal wisdom.
Safety & Considerations
⚠️ May interact with sedatives or medications that affect liver function—consult a healthcare provider before use
⚠️ Best used in moderation for those with low blood pressure, as it may have a mild relaxing effect
⚠️ Generally safe, but pregnant and nursing individuals should consult a professional before use