Hawthorn Berry
Hawthorn Berry (Crataegus spp.)
Other Common Names: May Tree, Thornapple, Quickthorn
Family: Rosaceae (Rose)
Parts Used: Berries (also leaves & flowers)
Energetics: Warming, slightly drying
Taste: Mildly sweet, tart, astringent
A Heart-Centered Ally for Circulation, Longevity & Emotional Well-being
Hawthorn berry has been cherished for centuries in Western herbalism and Traditional Chinese Medicine (TCM) as a gentle yet powerful tonic for the heart, circulation, and emotional resilience. This antioxidant-rich berry nourishes both the physical and emotional heart, supporting healthy blood flow, cardiovascular function, and a sense of grounding.
Key Benefits & Uses
Hawthorn berry is valued for its cardioprotective, circulatory, and nervous system-supporting properties, making it a trusted botanical for:
✔️ Heart health & circulation: Helps strengthen the cardiovascular system and regulate blood pressure
✔️ Blood vessel integrity: Supports elasticity of arteries and healthy blood flow
✔️ Antioxidant protection: Rich in flavonoids that protect against oxidative stress
✔️ Nervous system support: Traditionally used to ease stress, grief, and emotional overwhelm
✔️ Metabolic & cholesterol support: May help balance cholesterol levels over time
✔️ Longevity & vitality: Used as a longevity tonic to promote heart-centered wellness
How to Use
🍒 Tea/Infusion: Steep dried hawthorn berries for a nourishing heart tonic
🍒 Tincture: A concentrated extract for cardiovascular and emotional support
🍒 Syrup or Elixir: Blend with honey for a delicious wellness tonic
🍒 Capsules: A convenient way to incorporate hawthorn into daily wellness
🍒 Culinary Use: Add dried berries to jams, herbal vinegars, and infused beverages
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our hawthorn berries are organically and sustainably harvested, maintaining their full vitality and beneficial compounds.
Safety & Considerations
⚠️ May interact with blood pressure or heart medications—consult a healthcare provider before use
⚠️ Safe for long-term use, but best introduced gradually for sensitive individuals
⚠️ Can mildly lower blood pressure—those with hypotension should use with care
Hawthorn Berry (Crataegus spp.)
Other Common Names: May Tree, Thornapple, Quickthorn
Family: Rosaceae (Rose)
Parts Used: Berries (also leaves & flowers)
Energetics: Warming, slightly drying
Taste: Mildly sweet, tart, astringent
A Heart-Centered Ally for Circulation, Longevity & Emotional Well-being
Hawthorn berry has been cherished for centuries in Western herbalism and Traditional Chinese Medicine (TCM) as a gentle yet powerful tonic for the heart, circulation, and emotional resilience. This antioxidant-rich berry nourishes both the physical and emotional heart, supporting healthy blood flow, cardiovascular function, and a sense of grounding.
Key Benefits & Uses
Hawthorn berry is valued for its cardioprotective, circulatory, and nervous system-supporting properties, making it a trusted botanical for:
✔️ Heart health & circulation: Helps strengthen the cardiovascular system and regulate blood pressure
✔️ Blood vessel integrity: Supports elasticity of arteries and healthy blood flow
✔️ Antioxidant protection: Rich in flavonoids that protect against oxidative stress
✔️ Nervous system support: Traditionally used to ease stress, grief, and emotional overwhelm
✔️ Metabolic & cholesterol support: May help balance cholesterol levels over time
✔️ Longevity & vitality: Used as a longevity tonic to promote heart-centered wellness
How to Use
🍒 Tea/Infusion: Steep dried hawthorn berries for a nourishing heart tonic
🍒 Tincture: A concentrated extract for cardiovascular and emotional support
🍒 Syrup or Elixir: Blend with honey for a delicious wellness tonic
🍒 Capsules: A convenient way to incorporate hawthorn into daily wellness
🍒 Culinary Use: Add dried berries to jams, herbal vinegars, and infused beverages
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our hawthorn berries are organically and sustainably harvested, maintaining their full vitality and beneficial compounds.
Safety & Considerations
⚠️ May interact with blood pressure or heart medications—consult a healthcare provider before use
⚠️ Safe for long-term use, but best introduced gradually for sensitive individuals
⚠️ Can mildly lower blood pressure—those with hypotension should use with care
Hawthorn Berry (Crataegus spp.)
Other Common Names: May Tree, Thornapple, Quickthorn
Family: Rosaceae (Rose)
Parts Used: Berries (also leaves & flowers)
Energetics: Warming, slightly drying
Taste: Mildly sweet, tart, astringent
A Heart-Centered Ally for Circulation, Longevity & Emotional Well-being
Hawthorn berry has been cherished for centuries in Western herbalism and Traditional Chinese Medicine (TCM) as a gentle yet powerful tonic for the heart, circulation, and emotional resilience. This antioxidant-rich berry nourishes both the physical and emotional heart, supporting healthy blood flow, cardiovascular function, and a sense of grounding.
Key Benefits & Uses
Hawthorn berry is valued for its cardioprotective, circulatory, and nervous system-supporting properties, making it a trusted botanical for:
✔️ Heart health & circulation: Helps strengthen the cardiovascular system and regulate blood pressure
✔️ Blood vessel integrity: Supports elasticity of arteries and healthy blood flow
✔️ Antioxidant protection: Rich in flavonoids that protect against oxidative stress
✔️ Nervous system support: Traditionally used to ease stress, grief, and emotional overwhelm
✔️ Metabolic & cholesterol support: May help balance cholesterol levels over time
✔️ Longevity & vitality: Used as a longevity tonic to promote heart-centered wellness
How to Use
🍒 Tea/Infusion: Steep dried hawthorn berries for a nourishing heart tonic
🍒 Tincture: A concentrated extract for cardiovascular and emotional support
🍒 Syrup or Elixir: Blend with honey for a delicious wellness tonic
🍒 Capsules: A convenient way to incorporate hawthorn into daily wellness
🍒 Culinary Use: Add dried berries to jams, herbal vinegars, and infused beverages
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our hawthorn berries are organically and sustainably harvested, maintaining their full vitality and beneficial compounds.
Safety & Considerations
⚠️ May interact with blood pressure or heart medications—consult a healthcare provider before use
⚠️ Safe for long-term use, but best introduced gradually for sensitive individuals
⚠️ Can mildly lower blood pressure—those with hypotension should use with care