Lemongrass
Lemongrass (Cymbopogon citratus, Cymbopogon flexuosus)
Other Common Names: Citronella Grass, Fever Grass
Family: Poaceae (Grass)
Parts Used: Leaves & Stalks
Energetics: Cooling, drying
Taste: Citrusy, slightly sweet, mildly bitter
A Refreshing Botanical for Digestion, Immunity & Vitality
Lemongrass is a bright, aromatic herb traditionally used in Ayurvedic, Southeast Asian, and Caribbean herbalism for supporting digestion, reducing inflammation, and enhancing immune function. Its fresh citrus aroma makes it a favorite in herbal teas, wellness tonics, and culinary infusions.
Key Benefits & Uses
Lemongrass is valued for its carminative, antimicrobial, and circulatory-supporting properties, making it a trusted botanical for:
✔️ Digestive support: Soothes bloating, gas, and sluggish digestion
✔️ Immune system resilience: Contains antimicrobial properties to support seasonal wellness
✔️ Anti-inflammatory properties: Traditionally used to ease muscle and joint discomfort
✔️ Nervous system support: Uplifting yet calming, helping to reduce stress and tension
✔️ Circulatory health: Supports healthy blood flow and cardiovascular function
✔️ Detoxification & cleansing: Naturally diuretic, encouraging gentle detox support
How to Use
🍃 Tea/Infusion: Steep dried lemongrass leaves for a bright, digestion-supporting tea
🍃 Tincture: A concentrated extract for digestive and immune support
🍃 Culinary Use: Add to soups, broths, stir-fries, and herbal beverages for a citrusy flavor
🍃 Aromatherapy & Herbal Steam: Inhale the steam for uplifting and cleansing benefits
🍃 Bath & Body: Use in infused oils or bath blends for relaxation and muscle relief
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our lemongrass is organically and sustainably grown, preserving its vibrant aroma and full-spectrum wellness benefits.
Safety & Considerations
⚠️ May interact with blood pressure and diuretic medications—consult a healthcare provider before use
⚠️ Can be mildly drying—combine with moistening herbs if prone to dryness
⚠️ Safe for most individuals, but pregnant individuals should consult a healthcare provider before use
Lemongrass (Cymbopogon citratus, Cymbopogon flexuosus)
Other Common Names: Citronella Grass, Fever Grass
Family: Poaceae (Grass)
Parts Used: Leaves & Stalks
Energetics: Cooling, drying
Taste: Citrusy, slightly sweet, mildly bitter
A Refreshing Botanical for Digestion, Immunity & Vitality
Lemongrass is a bright, aromatic herb traditionally used in Ayurvedic, Southeast Asian, and Caribbean herbalism for supporting digestion, reducing inflammation, and enhancing immune function. Its fresh citrus aroma makes it a favorite in herbal teas, wellness tonics, and culinary infusions.
Key Benefits & Uses
Lemongrass is valued for its carminative, antimicrobial, and circulatory-supporting properties, making it a trusted botanical for:
✔️ Digestive support: Soothes bloating, gas, and sluggish digestion
✔️ Immune system resilience: Contains antimicrobial properties to support seasonal wellness
✔️ Anti-inflammatory properties: Traditionally used to ease muscle and joint discomfort
✔️ Nervous system support: Uplifting yet calming, helping to reduce stress and tension
✔️ Circulatory health: Supports healthy blood flow and cardiovascular function
✔️ Detoxification & cleansing: Naturally diuretic, encouraging gentle detox support
How to Use
🍃 Tea/Infusion: Steep dried lemongrass leaves for a bright, digestion-supporting tea
🍃 Tincture: A concentrated extract for digestive and immune support
🍃 Culinary Use: Add to soups, broths, stir-fries, and herbal beverages for a citrusy flavor
🍃 Aromatherapy & Herbal Steam: Inhale the steam for uplifting and cleansing benefits
🍃 Bath & Body: Use in infused oils or bath blends for relaxation and muscle relief
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our lemongrass is organically and sustainably grown, preserving its vibrant aroma and full-spectrum wellness benefits.
Safety & Considerations
⚠️ May interact with blood pressure and diuretic medications—consult a healthcare provider before use
⚠️ Can be mildly drying—combine with moistening herbs if prone to dryness
⚠️ Safe for most individuals, but pregnant individuals should consult a healthcare provider before use
Lemongrass (Cymbopogon citratus, Cymbopogon flexuosus)
Other Common Names: Citronella Grass, Fever Grass
Family: Poaceae (Grass)
Parts Used: Leaves & Stalks
Energetics: Cooling, drying
Taste: Citrusy, slightly sweet, mildly bitter
A Refreshing Botanical for Digestion, Immunity & Vitality
Lemongrass is a bright, aromatic herb traditionally used in Ayurvedic, Southeast Asian, and Caribbean herbalism for supporting digestion, reducing inflammation, and enhancing immune function. Its fresh citrus aroma makes it a favorite in herbal teas, wellness tonics, and culinary infusions.
Key Benefits & Uses
Lemongrass is valued for its carminative, antimicrobial, and circulatory-supporting properties, making it a trusted botanical for:
✔️ Digestive support: Soothes bloating, gas, and sluggish digestion
✔️ Immune system resilience: Contains antimicrobial properties to support seasonal wellness
✔️ Anti-inflammatory properties: Traditionally used to ease muscle and joint discomfort
✔️ Nervous system support: Uplifting yet calming, helping to reduce stress and tension
✔️ Circulatory health: Supports healthy blood flow and cardiovascular function
✔️ Detoxification & cleansing: Naturally diuretic, encouraging gentle detox support
How to Use
🍃 Tea/Infusion: Steep dried lemongrass leaves for a bright, digestion-supporting tea
🍃 Tincture: A concentrated extract for digestive and immune support
🍃 Culinary Use: Add to soups, broths, stir-fries, and herbal beverages for a citrusy flavor
🍃 Aromatherapy & Herbal Steam: Inhale the steam for uplifting and cleansing benefits
🍃 Bath & Body: Use in infused oils or bath blends for relaxation and muscle relief
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our lemongrass is organically and sustainably grown, preserving its vibrant aroma and full-spectrum wellness benefits.
Safety & Considerations
⚠️ May interact with blood pressure and diuretic medications—consult a healthcare provider before use
⚠️ Can be mildly drying—combine with moistening herbs if prone to dryness
⚠️ Safe for most individuals, but pregnant individuals should consult a healthcare provider before use