Ginseng (American)
American Ginseng (Panax quinquefolius)
Other Common Names: Five-Finger Root, Wisconsin Ginseng
Family: Araliaceae (Ginseng)
Parts Used: Root
Energetics: Cooling, moistening
Taste: Bitter, slightly sweet
A Gentle Adaptogen for Energy, Stress Resilience & Immune Balance
American ginseng is a restorative adaptogen traditionally used in Traditional Chinese Medicine (TCM) and Indigenous North American herbalism to enhance energy, support immune function, and promote mental clarity. Unlike Asian ginseng, which is more stimulating, American ginseng is cooling and gently uplifting, making it an ideal choice for long-term stress recovery and whole-body vitality.
Key Benefits & Uses
American ginseng is valued for its adaptogenic, immune-modulating, and cognitive-enhancing properties, making it a trusted botanical for:
✔️ Energy & vitality: Provides non-stimulating energy support and combats fatigue
✔️ Adrenal & stress resilience: Helps the body adapt to physical, emotional, and mental stress
✔️ Immune support: Traditionally used to strengthen the immune system and support recovery from illness
✔️ Cognitive function & focus: Enhances memory, mental clarity, and long-term brain health
✔️ Metabolic & blood sugar balance: Supports balanced glucose metabolism
✔️ Hormonal support: Used in TCM to promote reproductive and endocrine health
How to Use
🌿 Tea/Decoction: Simmer dried American ginseng root for a slow-releasing, nourishing tonic
🌿 Tincture: A concentrated extract for stress, energy, and immune support
🌿 Capsules: A convenient option for daily adaptogenic wellness
🌿 Powder: Blend into smoothies, herbal lattes, or wellness drinks for sustained vitality
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our American ginseng is ethically wildcrafted or organically cultivated, protecting this valuable botanical while preserving its potency.
Safety & Considerations
⚠️ May lower blood sugar—monitor levels if diabetic or taking glucose-regulating medications
⚠️ Avoid use in acute infections or colds, as ginseng can be too strengthening during active illness
⚠️ Best for long-term use rather than immediate stimulation—benefits build over time
⚠️ Not recommended during pregnancy or for those with high blood pressure without professional guidance
American Ginseng (Panax quinquefolius)
Other Common Names: Five-Finger Root, Wisconsin Ginseng
Family: Araliaceae (Ginseng)
Parts Used: Root
Energetics: Cooling, moistening
Taste: Bitter, slightly sweet
A Gentle Adaptogen for Energy, Stress Resilience & Immune Balance
American ginseng is a restorative adaptogen traditionally used in Traditional Chinese Medicine (TCM) and Indigenous North American herbalism to enhance energy, support immune function, and promote mental clarity. Unlike Asian ginseng, which is more stimulating, American ginseng is cooling and gently uplifting, making it an ideal choice for long-term stress recovery and whole-body vitality.
Key Benefits & Uses
American ginseng is valued for its adaptogenic, immune-modulating, and cognitive-enhancing properties, making it a trusted botanical for:
✔️ Energy & vitality: Provides non-stimulating energy support and combats fatigue
✔️ Adrenal & stress resilience: Helps the body adapt to physical, emotional, and mental stress
✔️ Immune support: Traditionally used to strengthen the immune system and support recovery from illness
✔️ Cognitive function & focus: Enhances memory, mental clarity, and long-term brain health
✔️ Metabolic & blood sugar balance: Supports balanced glucose metabolism
✔️ Hormonal support: Used in TCM to promote reproductive and endocrine health
How to Use
🌿 Tea/Decoction: Simmer dried American ginseng root for a slow-releasing, nourishing tonic
🌿 Tincture: A concentrated extract for stress, energy, and immune support
🌿 Capsules: A convenient option for daily adaptogenic wellness
🌿 Powder: Blend into smoothies, herbal lattes, or wellness drinks for sustained vitality
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our American ginseng is ethically wildcrafted or organically cultivated, protecting this valuable botanical while preserving its potency.
Safety & Considerations
⚠️ May lower blood sugar—monitor levels if diabetic or taking glucose-regulating medications
⚠️ Avoid use in acute infections or colds, as ginseng can be too strengthening during active illness
⚠️ Best for long-term use rather than immediate stimulation—benefits build over time
⚠️ Not recommended during pregnancy or for those with high blood pressure without professional guidance
American Ginseng (Panax quinquefolius)
Other Common Names: Five-Finger Root, Wisconsin Ginseng
Family: Araliaceae (Ginseng)
Parts Used: Root
Energetics: Cooling, moistening
Taste: Bitter, slightly sweet
A Gentle Adaptogen for Energy, Stress Resilience & Immune Balance
American ginseng is a restorative adaptogen traditionally used in Traditional Chinese Medicine (TCM) and Indigenous North American herbalism to enhance energy, support immune function, and promote mental clarity. Unlike Asian ginseng, which is more stimulating, American ginseng is cooling and gently uplifting, making it an ideal choice for long-term stress recovery and whole-body vitality.
Key Benefits & Uses
American ginseng is valued for its adaptogenic, immune-modulating, and cognitive-enhancing properties, making it a trusted botanical for:
✔️ Energy & vitality: Provides non-stimulating energy support and combats fatigue
✔️ Adrenal & stress resilience: Helps the body adapt to physical, emotional, and mental stress
✔️ Immune support: Traditionally used to strengthen the immune system and support recovery from illness
✔️ Cognitive function & focus: Enhances memory, mental clarity, and long-term brain health
✔️ Metabolic & blood sugar balance: Supports balanced glucose metabolism
✔️ Hormonal support: Used in TCM to promote reproductive and endocrine health
How to Use
🌿 Tea/Decoction: Simmer dried American ginseng root for a slow-releasing, nourishing tonic
🌿 Tincture: A concentrated extract for stress, energy, and immune support
🌿 Capsules: A convenient option for daily adaptogenic wellness
🌿 Powder: Blend into smoothies, herbal lattes, or wellness drinks for sustained vitality
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our American ginseng is ethically wildcrafted or organically cultivated, protecting this valuable botanical while preserving its potency.
Safety & Considerations
⚠️ May lower blood sugar—monitor levels if diabetic or taking glucose-regulating medications
⚠️ Avoid use in acute infections or colds, as ginseng can be too strengthening during active illness
⚠️ Best for long-term use rather than immediate stimulation—benefits build over time
⚠️ Not recommended during pregnancy or for those with high blood pressure without professional guidance