Other Common Names: Lemon Rind, Lemon Zest
Family: Rutaceae (Citrus)
Parts Used: Peel (outer zest and inner pith)
Energetics: Warming, slightly drying
Taste: Bright, citrusy, mildly bitter, slightly sweet
Lemon peel is a vibrant, nutrient-rich botanical traditionally used in Ayurveda, Traditional Chinese Medicine (TCM), and Western herbalism for its digestive-stimulating, immune-boosting, and detoxifying properties. Packed with vitamin C, flavonoids, and essential oils, lemon peel helps enhance circulation, improve digestion, and support overall vitality.
Lemon peel is valued for its bitter, carminative, and antimicrobial properties, making it a trusted botanical for:
✔️ Digestive support: Stimulates digestion, eases bloating, and supports liver function
✔️ Liver & detoxification support: Traditionally used to aid gentle detox and promote bile flow
✔️ Immune system resilience: Rich in vitamin C and antioxidants that enhance immunity
✔️ Circulation & heart health: May help support healthy blood flow and cholesterol balance
✔️ Respiratory health: Helps clear congestion and soothes the throat
✔️ Metabolic & blood sugar balance: Traditionally used to support healthy glucose metabolism
🍋 Tea/Infusion: Steep dried lemon peel for a refreshing, digestion-supporting tea
🍋 Tincture: A concentrated extract for immune and digestive support
🍋 Culinary Use: Add to teas, herbal blends, baked goods, and spice mixes
🍋 Herbal Vinegars & Syrups: Infuse in honey, vinegar, or syrup for wellness tonics
🍋 Skin & Body Care: Use in facial steams, infused oils, or scrubs for a brightening effect
At Soulshine Wellness Co., we ensure our lemon peel is organically and sustainably sourced, preserving its natural potency while minimizing food waste.
⚠️ May be drying—best combined with moistening herbs for those prone to dryness
⚠️ Lemon peel contains citrus essential oils, which may cause mild sensitivity in some individuals
⚠️ Safe for most individuals, but those with acid reflux or citrus allergies should monitor for sensitivity
Other Common Names: Lemon Rind, Lemon Zest
Family: Rutaceae (Citrus)
Parts Used: Peel (outer zest and inner pith)
Energetics: Warming, slightly drying
Taste: Bright, citrusy, mildly bitter, slightly sweet
Lemon peel is a vibrant, nutrient-rich botanical traditionally used in Ayurveda, Traditional Chinese Medicine (TCM), and Western herbalism for its digestive-stimulating, immune-boosting, and detoxifying properties. Packed with vitamin C, flavonoids, and essential oils, lemon peel helps enhance circulation, improve digestion, and support overall vitality.
Lemon peel is valued for its bitter, carminative, and antimicrobial properties, making it a trusted botanical for:
✔️ Digestive support: Stimulates digestion, eases bloating, and supports liver function
✔️ Liver & detoxification support: Traditionally used to aid gentle detox and promote bile flow
✔️ Immune system resilience: Rich in vitamin C and antioxidants that enhance immunity
✔️ Circulation & heart health: May help support healthy blood flow and cholesterol balance
✔️ Respiratory health: Helps clear congestion and soothes the throat
✔️ Metabolic & blood sugar balance: Traditionally used to support healthy glucose metabolism
🍋 Tea/Infusion: Steep dried lemon peel for a refreshing, digestion-supporting tea
🍋 Tincture: A concentrated extract for immune and digestive support
🍋 Culinary Use: Add to teas, herbal blends, baked goods, and spice mixes
🍋 Herbal Vinegars & Syrups: Infuse in honey, vinegar, or syrup for wellness tonics
🍋 Skin & Body Care: Use in facial steams, infused oils, or scrubs for a brightening effect
At Soulshine Wellness Co., we ensure our lemon peel is organically and sustainably sourced, preserving its natural potency while minimizing food waste.
⚠️ May be drying—best combined with moistening herbs for those prone to dryness
⚠️ Lemon peel contains citrus essential oils, which may cause mild sensitivity in some individuals
⚠️ Safe for most individuals, but those with acid reflux or citrus allergies should monitor for sensitivity
