Mugwort Herb
Mugwort Herb (Artemisia vulgaris)
Other Common Names: Dream Herb, Common Wormwood, Wild Sage, St. John’s Plant
Family: Asteraceae (Daisy)
Parts Used: Leaves, stems, and flowers
Energetics: Warming, drying
Taste: Bitter, slightly aromatic
An Herbal Ally for Dreamwork, Digestion & Menstrual Support
Mugwort is a mystical, aromatic herb traditionally used in European, Chinese, and Indigenous herbal medicine for digestive health, menstrual balance, and dream enhancement. Revered for its connection to intuition, lucid dreaming, and energetic protection, mugwort is both a physical and spiritual tonic that supports circulation, digestion, and relaxation.
Key Benefits & Uses
Mugwort is valued for its bitter, nervine, and circulatory-stimulating properties, making it a trusted botanical for:
✔️ Digestive support: Stimulates appetite, bile production, and gut function
✔️ Menstrual & reproductive health: Helps regulate cycles, ease cramps, and promote circulation
✔️ Dreamwork & intuition: Traditionally used to enhance lucid dreams and deep sleep awareness
✔️ Relaxation & stress relief: Acts as a mild nervine to calm the mind and body
✔️ Circulatory support: Helps promote blood flow and ease stagnation
✔️ Energetic cleansing & protection: Used in smudging and ritual practices for clearing negative energy
How to Use
🌿 Tea/Infusion: Steep dried mugwort leaves for a digestion-supporting, dream-enhancing tea
🌿 Tincture: A concentrated extract for menstrual and digestive support
🌿 Smudging & Smoke Cleansing: Burn dried mugwort to cleanse energy and promote dream clarity
🌿 Bath & Herbal Steam: Add to a bath for relaxation or use as a facial steam for clarity
🌿 Dream Pillow: Place dried mugwort under a pillow to support lucid dreaming
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our mugwort is organically and sustainably cultivated, honoring its traditional medicinal and spiritual uses while preserving natural ecosystems.
Safety & Considerations
⚠️ Not recommended during pregnancy, as it may stimulate uterine contractions
⚠️ Avoid if allergic to plants in the Asteraceae (Daisy) family
⚠️ Can be very drying—best combined with moistening herbs for balance
⚠️ Long-term or excessive use may cause nervous system overstimulation—use mindfully
Mugwort Herb (Artemisia vulgaris)
Other Common Names: Dream Herb, Common Wormwood, Wild Sage, St. John’s Plant
Family: Asteraceae (Daisy)
Parts Used: Leaves, stems, and flowers
Energetics: Warming, drying
Taste: Bitter, slightly aromatic
An Herbal Ally for Dreamwork, Digestion & Menstrual Support
Mugwort is a mystical, aromatic herb traditionally used in European, Chinese, and Indigenous herbal medicine for digestive health, menstrual balance, and dream enhancement. Revered for its connection to intuition, lucid dreaming, and energetic protection, mugwort is both a physical and spiritual tonic that supports circulation, digestion, and relaxation.
Key Benefits & Uses
Mugwort is valued for its bitter, nervine, and circulatory-stimulating properties, making it a trusted botanical for:
✔️ Digestive support: Stimulates appetite, bile production, and gut function
✔️ Menstrual & reproductive health: Helps regulate cycles, ease cramps, and promote circulation
✔️ Dreamwork & intuition: Traditionally used to enhance lucid dreams and deep sleep awareness
✔️ Relaxation & stress relief: Acts as a mild nervine to calm the mind and body
✔️ Circulatory support: Helps promote blood flow and ease stagnation
✔️ Energetic cleansing & protection: Used in smudging and ritual practices for clearing negative energy
How to Use
🌿 Tea/Infusion: Steep dried mugwort leaves for a digestion-supporting, dream-enhancing tea
🌿 Tincture: A concentrated extract for menstrual and digestive support
🌿 Smudging & Smoke Cleansing: Burn dried mugwort to cleanse energy and promote dream clarity
🌿 Bath & Herbal Steam: Add to a bath for relaxation or use as a facial steam for clarity
🌿 Dream Pillow: Place dried mugwort under a pillow to support lucid dreaming
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our mugwort is organically and sustainably cultivated, honoring its traditional medicinal and spiritual uses while preserving natural ecosystems.
Safety & Considerations
⚠️ Not recommended during pregnancy, as it may stimulate uterine contractions
⚠️ Avoid if allergic to plants in the Asteraceae (Daisy) family
⚠️ Can be very drying—best combined with moistening herbs for balance
⚠️ Long-term or excessive use may cause nervous system overstimulation—use mindfully
Mugwort Herb (Artemisia vulgaris)
Other Common Names: Dream Herb, Common Wormwood, Wild Sage, St. John’s Plant
Family: Asteraceae (Daisy)
Parts Used: Leaves, stems, and flowers
Energetics: Warming, drying
Taste: Bitter, slightly aromatic
An Herbal Ally for Dreamwork, Digestion & Menstrual Support
Mugwort is a mystical, aromatic herb traditionally used in European, Chinese, and Indigenous herbal medicine for digestive health, menstrual balance, and dream enhancement. Revered for its connection to intuition, lucid dreaming, and energetic protection, mugwort is both a physical and spiritual tonic that supports circulation, digestion, and relaxation.
Key Benefits & Uses
Mugwort is valued for its bitter, nervine, and circulatory-stimulating properties, making it a trusted botanical for:
✔️ Digestive support: Stimulates appetite, bile production, and gut function
✔️ Menstrual & reproductive health: Helps regulate cycles, ease cramps, and promote circulation
✔️ Dreamwork & intuition: Traditionally used to enhance lucid dreams and deep sleep awareness
✔️ Relaxation & stress relief: Acts as a mild nervine to calm the mind and body
✔️ Circulatory support: Helps promote blood flow and ease stagnation
✔️ Energetic cleansing & protection: Used in smudging and ritual practices for clearing negative energy
How to Use
🌿 Tea/Infusion: Steep dried mugwort leaves for a digestion-supporting, dream-enhancing tea
🌿 Tincture: A concentrated extract for menstrual and digestive support
🌿 Smudging & Smoke Cleansing: Burn dried mugwort to cleanse energy and promote dream clarity
🌿 Bath & Herbal Steam: Add to a bath for relaxation or use as a facial steam for clarity
🌿 Dream Pillow: Place dried mugwort under a pillow to support lucid dreaming
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our mugwort is organically and sustainably cultivated, honoring its traditional medicinal and spiritual uses while preserving natural ecosystems.
Safety & Considerations
⚠️ Not recommended during pregnancy, as it may stimulate uterine contractions
⚠️ Avoid if allergic to plants in the Asteraceae (Daisy) family
⚠️ Can be very drying—best combined with moistening herbs for balance
⚠️ Long-term or excessive use may cause nervous system overstimulation—use mindfully