Nigella Seeds
Nigella Seeds (Nigella sativa)
Other Common Names: Black Cumin, Black Seed, Kalonji, Habbatul Barakah (Seed of Blessing)
Family: Ranunculaceae (Buttercup)
Parts Used: Seeds
Energetics: Warming, drying
Taste: Pungent, slightly bitter, earthy
A Potent Herbal Remedy for Immunity, Digestion & Inflammation
Nigella seeds, often referred to as "the seed of blessing," have been used for centuries in Ayurvedic, Unani, and Middle Eastern herbal medicine for immune resilience, metabolic health, and digestive support. Packed with antioxidants, essential fatty acids, and thymoquinone, nigella seeds help reduce inflammation, balance blood sugar, and strengthen overall vitality.
Key Benefits & Uses
Nigella seeds are valued for their immune-modulating, digestive, and anti-inflammatory properties, making them a trusted botanical for:
✔️ Immune system resilience: Supports immune function and helps the body combat infections
✔️ Digestive health: Eases bloating, gas, and sluggish digestion while stimulating appetite
✔️ Metabolic & blood sugar balance: Traditionally used to support glucose metabolism
✔️ Liver & detoxification support: Protects the liver and promotes detox pathways
✔️ Respiratory health: Helps open airways and clear congestion in cases of asthma and allergies
✔️ Joint & inflammatory support: Used for arthritis, muscle pain, and overall inflammatory conditions
How to Use
🌿 Tea/Infusion: Steep crushed nigella seeds for a warming digestive and immune-supporting tea
🌿 Tincture: A concentrated extract for metabolic and immune balance
🌿 Culinary Use: Sprinkle on bread, salads, soups, and spice blends for added health benefits
🌿 Oil: Cold-pressed black seed oil is used internally for immunity and externally for skin and hair health
🌿 Herbal Blends: Pairs well with honey and turmeric for an anti-inflammatory tonic
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our nigella seeds are organically and sustainably sourced, preserving their full medicinal potency while honoring traditional herbal wisdom.
Safety & Considerations
⚠️ May lower blood sugar and blood pressure—monitor if diabetic or on related medications
⚠️ Not recommended in high doses during pregnancy, as it may have mild uterine-stimulating effects
⚠️ Use with caution if taking blood-thinning medications
⚠️ Best consumed in moderation to avoid potential stomach irritation
Nigella Seeds (Nigella sativa)
Other Common Names: Black Cumin, Black Seed, Kalonji, Habbatul Barakah (Seed of Blessing)
Family: Ranunculaceae (Buttercup)
Parts Used: Seeds
Energetics: Warming, drying
Taste: Pungent, slightly bitter, earthy
A Potent Herbal Remedy for Immunity, Digestion & Inflammation
Nigella seeds, often referred to as "the seed of blessing," have been used for centuries in Ayurvedic, Unani, and Middle Eastern herbal medicine for immune resilience, metabolic health, and digestive support. Packed with antioxidants, essential fatty acids, and thymoquinone, nigella seeds help reduce inflammation, balance blood sugar, and strengthen overall vitality.
Key Benefits & Uses
Nigella seeds are valued for their immune-modulating, digestive, and anti-inflammatory properties, making them a trusted botanical for:
✔️ Immune system resilience: Supports immune function and helps the body combat infections
✔️ Digestive health: Eases bloating, gas, and sluggish digestion while stimulating appetite
✔️ Metabolic & blood sugar balance: Traditionally used to support glucose metabolism
✔️ Liver & detoxification support: Protects the liver and promotes detox pathways
✔️ Respiratory health: Helps open airways and clear congestion in cases of asthma and allergies
✔️ Joint & inflammatory support: Used for arthritis, muscle pain, and overall inflammatory conditions
How to Use
🌿 Tea/Infusion: Steep crushed nigella seeds for a warming digestive and immune-supporting tea
🌿 Tincture: A concentrated extract for metabolic and immune balance
🌿 Culinary Use: Sprinkle on bread, salads, soups, and spice blends for added health benefits
🌿 Oil: Cold-pressed black seed oil is used internally for immunity and externally for skin and hair health
🌿 Herbal Blends: Pairs well with honey and turmeric for an anti-inflammatory tonic
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our nigella seeds are organically and sustainably sourced, preserving their full medicinal potency while honoring traditional herbal wisdom.
Safety & Considerations
⚠️ May lower blood sugar and blood pressure—monitor if diabetic or on related medications
⚠️ Not recommended in high doses during pregnancy, as it may have mild uterine-stimulating effects
⚠️ Use with caution if taking blood-thinning medications
⚠️ Best consumed in moderation to avoid potential stomach irritation
Nigella Seeds (Nigella sativa)
Other Common Names: Black Cumin, Black Seed, Kalonji, Habbatul Barakah (Seed of Blessing)
Family: Ranunculaceae (Buttercup)
Parts Used: Seeds
Energetics: Warming, drying
Taste: Pungent, slightly bitter, earthy
A Potent Herbal Remedy for Immunity, Digestion & Inflammation
Nigella seeds, often referred to as "the seed of blessing," have been used for centuries in Ayurvedic, Unani, and Middle Eastern herbal medicine for immune resilience, metabolic health, and digestive support. Packed with antioxidants, essential fatty acids, and thymoquinone, nigella seeds help reduce inflammation, balance blood sugar, and strengthen overall vitality.
Key Benefits & Uses
Nigella seeds are valued for their immune-modulating, digestive, and anti-inflammatory properties, making them a trusted botanical for:
✔️ Immune system resilience: Supports immune function and helps the body combat infections
✔️ Digestive health: Eases bloating, gas, and sluggish digestion while stimulating appetite
✔️ Metabolic & blood sugar balance: Traditionally used to support glucose metabolism
✔️ Liver & detoxification support: Protects the liver and promotes detox pathways
✔️ Respiratory health: Helps open airways and clear congestion in cases of asthma and allergies
✔️ Joint & inflammatory support: Used for arthritis, muscle pain, and overall inflammatory conditions
How to Use
🌿 Tea/Infusion: Steep crushed nigella seeds for a warming digestive and immune-supporting tea
🌿 Tincture: A concentrated extract for metabolic and immune balance
🌿 Culinary Use: Sprinkle on bread, salads, soups, and spice blends for added health benefits
🌿 Oil: Cold-pressed black seed oil is used internally for immunity and externally for skin and hair health
🌿 Herbal Blends: Pairs well with honey and turmeric for an anti-inflammatory tonic
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our nigella seeds are organically and sustainably sourced, preserving their full medicinal potency while honoring traditional herbal wisdom.
Safety & Considerations
⚠️ May lower blood sugar and blood pressure—monitor if diabetic or on related medications
⚠️ Not recommended in high doses during pregnancy, as it may have mild uterine-stimulating effects
⚠️ Use with caution if taking blood-thinning medications
⚠️ Best consumed in moderation to avoid potential stomach irritation