Plaintain Leaf
Plantain Leaf (Plantago major, Plantago lanceolata)
Other Common Names: Broadleaf Plantain, Ribwort, Waybread
Family: Plantaginaceae (Plantain)
Parts Used: Leaves, seeds
Energetics: Cooling, moistening
Taste: Mildly bitter, earthy
A Gentle Healer for Wound Care, Digestion & Respiratory Health
Plantain leaf is a versatile and soothing herb traditionally used in Western herbalism, Ayurveda, and Indigenous medicine for its wound-healing, anti-inflammatory, and digestive-supporting properties. Known as a natural “first-aid” plant, plantain is highly valued for soothing irritated tissues, drawing out toxins, and supporting lung health.
Key Benefits & Uses
Plantain leaf is valued for its demulcent, antimicrobial, and astringent properties, making it a trusted botanical for:
✔️ Wound healing & skin care: Supports healing of cuts, burns, insect bites, and rashes
✔️ Respiratory support: Soothes coughs, congestion, and inflamed lung tissue
✔️ Digestive health: Helps ease acid reflux, gastritis, and intestinal inflammation
✔️ Urinary tract support: Traditionally used for bladder and kidney health
✔️ Immune system resilience: Contains antimicrobial and anti-inflammatory compounds
✔️ Detox & blood purification: Traditionally used to support natural detox pathways
How to Use
🌿 Tea/Infusion: Steep dried plantain leaves for a soothing digestive and lung-supporting tea
🌿 Tincture: A concentrated extract for respiratory, digestive, and immune support
🌿 Poultice or Compress: Apply crushed fresh leaves to wounds, bites, or skin irritations
🌿 Salves & Oils: Infuse in oil for topical healing balms
🌿 Herbal Blends: Pairs well with marshmallow root, licorice, or calendula for soothing inflammation
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our plantain leaves are ethically wildcrafted and organically cultivated, preserving their full medicinal properties while respecting nature’s balance.
Safety & Considerations
⚠️ Generally safe for most individuals, including children
⚠️ Best used fresh or dried, as it loses potency when overly processed
⚠️ Avoid harvesting from roadsides or polluted areas, as plantain absorbs environmental toxins
Plantain Leaf (Plantago major, Plantago lanceolata)
Other Common Names: Broadleaf Plantain, Ribwort, Waybread
Family: Plantaginaceae (Plantain)
Parts Used: Leaves, seeds
Energetics: Cooling, moistening
Taste: Mildly bitter, earthy
A Gentle Healer for Wound Care, Digestion & Respiratory Health
Plantain leaf is a versatile and soothing herb traditionally used in Western herbalism, Ayurveda, and Indigenous medicine for its wound-healing, anti-inflammatory, and digestive-supporting properties. Known as a natural “first-aid” plant, plantain is highly valued for soothing irritated tissues, drawing out toxins, and supporting lung health.
Key Benefits & Uses
Plantain leaf is valued for its demulcent, antimicrobial, and astringent properties, making it a trusted botanical for:
✔️ Wound healing & skin care: Supports healing of cuts, burns, insect bites, and rashes
✔️ Respiratory support: Soothes coughs, congestion, and inflamed lung tissue
✔️ Digestive health: Helps ease acid reflux, gastritis, and intestinal inflammation
✔️ Urinary tract support: Traditionally used for bladder and kidney health
✔️ Immune system resilience: Contains antimicrobial and anti-inflammatory compounds
✔️ Detox & blood purification: Traditionally used to support natural detox pathways
How to Use
🌿 Tea/Infusion: Steep dried plantain leaves for a soothing digestive and lung-supporting tea
🌿 Tincture: A concentrated extract for respiratory, digestive, and immune support
🌿 Poultice or Compress: Apply crushed fresh leaves to wounds, bites, or skin irritations
🌿 Salves & Oils: Infuse in oil for topical healing balms
🌿 Herbal Blends: Pairs well with marshmallow root, licorice, or calendula for soothing inflammation
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our plantain leaves are ethically wildcrafted and organically cultivated, preserving their full medicinal properties while respecting nature’s balance.
Safety & Considerations
⚠️ Generally safe for most individuals, including children
⚠️ Best used fresh or dried, as it loses potency when overly processed
⚠️ Avoid harvesting from roadsides or polluted areas, as plantain absorbs environmental toxins
Plantain Leaf (Plantago major, Plantago lanceolata)
Other Common Names: Broadleaf Plantain, Ribwort, Waybread
Family: Plantaginaceae (Plantain)
Parts Used: Leaves, seeds
Energetics: Cooling, moistening
Taste: Mildly bitter, earthy
A Gentle Healer for Wound Care, Digestion & Respiratory Health
Plantain leaf is a versatile and soothing herb traditionally used in Western herbalism, Ayurveda, and Indigenous medicine for its wound-healing, anti-inflammatory, and digestive-supporting properties. Known as a natural “first-aid” plant, plantain is highly valued for soothing irritated tissues, drawing out toxins, and supporting lung health.
Key Benefits & Uses
Plantain leaf is valued for its demulcent, antimicrobial, and astringent properties, making it a trusted botanical for:
✔️ Wound healing & skin care: Supports healing of cuts, burns, insect bites, and rashes
✔️ Respiratory support: Soothes coughs, congestion, and inflamed lung tissue
✔️ Digestive health: Helps ease acid reflux, gastritis, and intestinal inflammation
✔️ Urinary tract support: Traditionally used for bladder and kidney health
✔️ Immune system resilience: Contains antimicrobial and anti-inflammatory compounds
✔️ Detox & blood purification: Traditionally used to support natural detox pathways
How to Use
🌿 Tea/Infusion: Steep dried plantain leaves for a soothing digestive and lung-supporting tea
🌿 Tincture: A concentrated extract for respiratory, digestive, and immune support
🌿 Poultice or Compress: Apply crushed fresh leaves to wounds, bites, or skin irritations
🌿 Salves & Oils: Infuse in oil for topical healing balms
🌿 Herbal Blends: Pairs well with marshmallow root, licorice, or calendula for soothing inflammation
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our plantain leaves are ethically wildcrafted and organically cultivated, preserving their full medicinal properties while respecting nature’s balance.
Safety & Considerations
⚠️ Generally safe for most individuals, including children
⚠️ Best used fresh or dried, as it loses potency when overly processed
⚠️ Avoid harvesting from roadsides or polluted areas, as plantain absorbs environmental toxins