Damiana
Damiana (Turnera diffusa)
Other Common Names: Mexican Damiana, Old Woman’s Broom
Family: Passifloraceae (Passionflower)
Parts Used: Leaves
Energetics: Warming, slightly drying
Taste: Bitter, aromatic, slightly sweet
A Mood-Lifting Botanical for Libido, Relaxation & Circulatory Health
Damiana is a traditionally revered herb used in Mayan, Aztec, and Western herbalism for enhancing mood, promoting relaxation, and supporting reproductive vitality. Known for its aphrodisiac, nervine, and digestive properties, damiana is a gentle yet potent herb that uplifts the spirit, balances hormones, and supports energy levels.
Key Benefits & Uses
Damiana is valued for its nervine, circulatory, and endocrine-supporting properties, making it a trusted botanical for:
✔️ Libido & reproductive health: Traditionally used as an aphrodisiac and hormone balancer for men & women
✔️ Mood & emotional well-being: Helps ease stress, anxiety, and emotional stagnation
✔️ Relaxation & sleep support: Soothes the nervous system while enhancing mental clarity
✔️ Circulatory health: Supports blood flow and oxygenation, particularly to the pelvic region
✔️ Hormonal balance: May assist in modulating hormone levels and easing PMS or menopausal symptoms
✔️ Digestive wellness: Helps ease bloating, sluggish digestion, and nervous stomach discomfort
How to Use
🌿 Tea/Infusion: Steep dried damiana leaves for a warming, mood-boosting tea
🌿 Tincture: A concentrated extract for libido, stress relief, and circulatory support
🌿 Capsules: A convenient option for daily nervous system and hormonal balance
🌿 Herbal Smoking Blend: Traditionally used as a relaxing, aromatic herbal smoke
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our damiana is ethically wildcrafted and organically cultivated, preserving its full aromatic potency while honoring traditional herbal practices.
Safety & Considerations
⚠️ Stimulating in large doses—may cause restlessness or mild euphoria
⚠️ Not recommended during pregnancy due to its potential uterine-stimulating effects
⚠️ May interact with blood sugar and hormone-regulating medications—consult a healthcare provider before use
⚠️ Safe for most individuals but best used in moderation to avoid overstimulation
Damiana (Turnera diffusa)
Other Common Names: Mexican Damiana, Old Woman’s Broom
Family: Passifloraceae (Passionflower)
Parts Used: Leaves
Energetics: Warming, slightly drying
Taste: Bitter, aromatic, slightly sweet
A Mood-Lifting Botanical for Libido, Relaxation & Circulatory Health
Damiana is a traditionally revered herb used in Mayan, Aztec, and Western herbalism for enhancing mood, promoting relaxation, and supporting reproductive vitality. Known for its aphrodisiac, nervine, and digestive properties, damiana is a gentle yet potent herb that uplifts the spirit, balances hormones, and supports energy levels.
Key Benefits & Uses
Damiana is valued for its nervine, circulatory, and endocrine-supporting properties, making it a trusted botanical for:
✔️ Libido & reproductive health: Traditionally used as an aphrodisiac and hormone balancer for men & women
✔️ Mood & emotional well-being: Helps ease stress, anxiety, and emotional stagnation
✔️ Relaxation & sleep support: Soothes the nervous system while enhancing mental clarity
✔️ Circulatory health: Supports blood flow and oxygenation, particularly to the pelvic region
✔️ Hormonal balance: May assist in modulating hormone levels and easing PMS or menopausal symptoms
✔️ Digestive wellness: Helps ease bloating, sluggish digestion, and nervous stomach discomfort
How to Use
🌿 Tea/Infusion: Steep dried damiana leaves for a warming, mood-boosting tea
🌿 Tincture: A concentrated extract for libido, stress relief, and circulatory support
🌿 Capsules: A convenient option for daily nervous system and hormonal balance
🌿 Herbal Smoking Blend: Traditionally used as a relaxing, aromatic herbal smoke
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our damiana is ethically wildcrafted and organically cultivated, preserving its full aromatic potency while honoring traditional herbal practices.
Safety & Considerations
⚠️ Stimulating in large doses—may cause restlessness or mild euphoria
⚠️ Not recommended during pregnancy due to its potential uterine-stimulating effects
⚠️ May interact with blood sugar and hormone-regulating medications—consult a healthcare provider before use
⚠️ Safe for most individuals but best used in moderation to avoid overstimulation
Damiana (Turnera diffusa)
Other Common Names: Mexican Damiana, Old Woman’s Broom
Family: Passifloraceae (Passionflower)
Parts Used: Leaves
Energetics: Warming, slightly drying
Taste: Bitter, aromatic, slightly sweet
A Mood-Lifting Botanical for Libido, Relaxation & Circulatory Health
Damiana is a traditionally revered herb used in Mayan, Aztec, and Western herbalism for enhancing mood, promoting relaxation, and supporting reproductive vitality. Known for its aphrodisiac, nervine, and digestive properties, damiana is a gentle yet potent herb that uplifts the spirit, balances hormones, and supports energy levels.
Key Benefits & Uses
Damiana is valued for its nervine, circulatory, and endocrine-supporting properties, making it a trusted botanical for:
✔️ Libido & reproductive health: Traditionally used as an aphrodisiac and hormone balancer for men & women
✔️ Mood & emotional well-being: Helps ease stress, anxiety, and emotional stagnation
✔️ Relaxation & sleep support: Soothes the nervous system while enhancing mental clarity
✔️ Circulatory health: Supports blood flow and oxygenation, particularly to the pelvic region
✔️ Hormonal balance: May assist in modulating hormone levels and easing PMS or menopausal symptoms
✔️ Digestive wellness: Helps ease bloating, sluggish digestion, and nervous stomach discomfort
How to Use
🌿 Tea/Infusion: Steep dried damiana leaves for a warming, mood-boosting tea
🌿 Tincture: A concentrated extract for libido, stress relief, and circulatory support
🌿 Capsules: A convenient option for daily nervous system and hormonal balance
🌿 Herbal Smoking Blend: Traditionally used as a relaxing, aromatic herbal smoke
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our damiana is ethically wildcrafted and organically cultivated, preserving its full aromatic potency while honoring traditional herbal practices.
Safety & Considerations
⚠️ Stimulating in large doses—may cause restlessness or mild euphoria
⚠️ Not recommended during pregnancy due to its potential uterine-stimulating effects
⚠️ May interact with blood sugar and hormone-regulating medications—consult a healthcare provider before use
⚠️ Safe for most individuals but best used in moderation to avoid overstimulation