Licorice Root
Licorice Root (Glycyrrhiza glabra, Glycyrrhiza uralensis)
Other Common Names: Sweet Root, Gan Cao (Traditional Chinese Medicine)
Family: Fabaceae (Pea/Bean)
Parts Used: Root
Energetics: Warming, moistening
Taste: Sweet, slightly bitter
A Restorative Herb for Adrenal Health, Digestion & Respiratory Support
Licorice root is a deeply nourishing adaptogen traditionally used in Traditional Chinese Medicine (TCM), Ayurveda, and Western herbalism for balancing the stress response, soothing digestion, and supporting lung health. Naturally rich in glycyrrhizin, flavonoids, and saponins, licorice is a versatile herb known for its anti-inflammatory, immune-modulating, and harmonizing properties.
Key Benefits & Uses
Licorice root is valued for its adaptogenic, demulcent, and anti-inflammatory properties, making it a trusted botanical for:
✔️ Adrenal & stress support: Helps modulate cortisol levels and combat adrenal fatigue
✔️ Digestive health: Soothes acid reflux, gastritis, and ulcers while supporting gut lining repair
✔️ Respiratory support: Acts as an expectorant and lung soother for coughs, colds, and congestion
✔️ Immune modulation: Traditionally used to support immune balance and recovery from illness
✔️ Hormonal & endocrine health: Helps balance estrogen levels and support reproductive function
✔️ Anti-inflammatory & soothing: Used in formulas to ease joint pain, allergies, and skin conditions
How to Use
🌿 Tea/Decoction: Simmer dried licorice root for a sweet, soothing tea
🌿 Tincture: A concentrated extract for adrenal, digestive, and immune support
🌿 Capsules: A convenient option for long-term adaptogenic benefits
🌿 Topical Poultice: Used externally for soothing skin irritation and inflammation
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our licorice root is ethically and sustainably cultivated, preserving its full-spectrum adaptogenic properties while respecting traditional harvesting practices.
Safety & Considerations
⚠️ Not recommended for long-term use in high doses, as it may lead to elevated blood pressure, water retention, and potassium depletion
⚠️ Avoid if managing high blood pressure, heart disease, or kidney issues—opt for deglycyrrhizinated licorice (DGL) instead
⚠️ Not recommended during pregnancy in high doses due to potential hormonal effects
⚠️ May interact with medications, including corticosteroids, blood pressure medications, and diuretics—consult a healthcare provider before use
Licorice Root (Glycyrrhiza glabra, Glycyrrhiza uralensis)
Other Common Names: Sweet Root, Gan Cao (Traditional Chinese Medicine)
Family: Fabaceae (Pea/Bean)
Parts Used: Root
Energetics: Warming, moistening
Taste: Sweet, slightly bitter
A Restorative Herb for Adrenal Health, Digestion & Respiratory Support
Licorice root is a deeply nourishing adaptogen traditionally used in Traditional Chinese Medicine (TCM), Ayurveda, and Western herbalism for balancing the stress response, soothing digestion, and supporting lung health. Naturally rich in glycyrrhizin, flavonoids, and saponins, licorice is a versatile herb known for its anti-inflammatory, immune-modulating, and harmonizing properties.
Key Benefits & Uses
Licorice root is valued for its adaptogenic, demulcent, and anti-inflammatory properties, making it a trusted botanical for:
✔️ Adrenal & stress support: Helps modulate cortisol levels and combat adrenal fatigue
✔️ Digestive health: Soothes acid reflux, gastritis, and ulcers while supporting gut lining repair
✔️ Respiratory support: Acts as an expectorant and lung soother for coughs, colds, and congestion
✔️ Immune modulation: Traditionally used to support immune balance and recovery from illness
✔️ Hormonal & endocrine health: Helps balance estrogen levels and support reproductive function
✔️ Anti-inflammatory & soothing: Used in formulas to ease joint pain, allergies, and skin conditions
How to Use
🌿 Tea/Decoction: Simmer dried licorice root for a sweet, soothing tea
🌿 Tincture: A concentrated extract for adrenal, digestive, and immune support
🌿 Capsules: A convenient option for long-term adaptogenic benefits
🌿 Topical Poultice: Used externally for soothing skin irritation and inflammation
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our licorice root is ethically and sustainably cultivated, preserving its full-spectrum adaptogenic properties while respecting traditional harvesting practices.
Safety & Considerations
⚠️ Not recommended for long-term use in high doses, as it may lead to elevated blood pressure, water retention, and potassium depletion
⚠️ Avoid if managing high blood pressure, heart disease, or kidney issues—opt for deglycyrrhizinated licorice (DGL) instead
⚠️ Not recommended during pregnancy in high doses due to potential hormonal effects
⚠️ May interact with medications, including corticosteroids, blood pressure medications, and diuretics—consult a healthcare provider before use
Licorice Root (Glycyrrhiza glabra, Glycyrrhiza uralensis)
Other Common Names: Sweet Root, Gan Cao (Traditional Chinese Medicine)
Family: Fabaceae (Pea/Bean)
Parts Used: Root
Energetics: Warming, moistening
Taste: Sweet, slightly bitter
A Restorative Herb for Adrenal Health, Digestion & Respiratory Support
Licorice root is a deeply nourishing adaptogen traditionally used in Traditional Chinese Medicine (TCM), Ayurveda, and Western herbalism for balancing the stress response, soothing digestion, and supporting lung health. Naturally rich in glycyrrhizin, flavonoids, and saponins, licorice is a versatile herb known for its anti-inflammatory, immune-modulating, and harmonizing properties.
Key Benefits & Uses
Licorice root is valued for its adaptogenic, demulcent, and anti-inflammatory properties, making it a trusted botanical for:
✔️ Adrenal & stress support: Helps modulate cortisol levels and combat adrenal fatigue
✔️ Digestive health: Soothes acid reflux, gastritis, and ulcers while supporting gut lining repair
✔️ Respiratory support: Acts as an expectorant and lung soother for coughs, colds, and congestion
✔️ Immune modulation: Traditionally used to support immune balance and recovery from illness
✔️ Hormonal & endocrine health: Helps balance estrogen levels and support reproductive function
✔️ Anti-inflammatory & soothing: Used in formulas to ease joint pain, allergies, and skin conditions
How to Use
🌿 Tea/Decoction: Simmer dried licorice root for a sweet, soothing tea
🌿 Tincture: A concentrated extract for adrenal, digestive, and immune support
🌿 Capsules: A convenient option for long-term adaptogenic benefits
🌿 Topical Poultice: Used externally for soothing skin irritation and inflammation
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our licorice root is ethically and sustainably cultivated, preserving its full-spectrum adaptogenic properties while respecting traditional harvesting practices.
Safety & Considerations
⚠️ Not recommended for long-term use in high doses, as it may lead to elevated blood pressure, water retention, and potassium depletion
⚠️ Avoid if managing high blood pressure, heart disease, or kidney issues—opt for deglycyrrhizinated licorice (DGL) instead
⚠️ Not recommended during pregnancy in high doses due to potential hormonal effects
⚠️ May interact with medications, including corticosteroids, blood pressure medications, and diuretics—consult a healthcare provider before use