Pomegranate
Pomegranate (Punica granatum)
Other Common Names: Anar (Ayurveda), Grenade (French), Seeded Apple
Family: Lythraceae (Pomegranate)
Parts Used: Fruit, Seeds (Arils), Peel, and Bark (traditionally)
Energetics: Cooling, slightly astringent
Taste: Sweet, tart, mildly bitter
A Potent Antioxidant-Rich Superfruit for Heart Health, Digestion & Vitality
Pomegranate is a revered fruit in Ayurveda, Traditional Chinese Medicine (TCM), and Middle Eastern medicine, known for its high antioxidant content, circulatory benefits, and digestive support. Packed with polyphenols, vitamin C, and flavonoids, pomegranate is a rejuvenating botanical that promotes longevity, healthy inflammation response, and immune resilience.
Key Benefits & Uses
Pomegranate is valued for its antioxidant, anti-inflammatory, and heart-supporting properties, making it a trusted botanical for:
✔️ Cardiovascular health: Supports circulation, blood flow, and healthy cholesterol levels
✔️ Antioxidant & cellular protection: High in polyphenols that combat oxidative stress and aging
✔️ Digestive wellness: Traditionally used to soothe gut inflammation and promote digestion
✔️ Immune system support: Rich in vitamin C and flavonoids that enhance immune resilience
✔️ Hormonal balance: Supports reproductive health and hormonal regulation
✔️ Skin & collagen support: Promotes radiant skin by supporting collagen synthesis
How to Use
🍎 Tea/Infusion: Steep dried pomegranate peel for astringent digestive support
🍎 Juice or Extract: Consume fresh pomegranate juice or concentrated extract for heart and immune health
🍎 Tincture: A concentrated extract for antioxidant and circulatory support
🍎 Culinary Use: Add fresh seeds (arils) to salads, smoothies, or desserts for an antioxidant boost
🍎 Skincare & Beauty: Pomegranate peel powder can be used in face masks for skin radiance
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our pomegranate fruit, seeds, and peel are organically and sustainably sourced, preserving their full antioxidant potency while supporting ethical farming.
Safety & Considerations
⚠️ Pomegranate juice may interact with blood pressure and cholesterol medications—consult a healthcare provider before use
⚠️ Peel and bark are highly astringent—use in moderation for digestive balance
⚠️ May lower blood pressure—monitor if taking hypotensive medications
⚠️ Generally safe for most individuals, including during pregnancy, when consumed in moderate amounts
Pomegranate (Punica granatum)
Other Common Names: Anar (Ayurveda), Grenade (French), Seeded Apple
Family: Lythraceae (Pomegranate)
Parts Used: Fruit, Seeds (Arils), Peel, and Bark (traditionally)
Energetics: Cooling, slightly astringent
Taste: Sweet, tart, mildly bitter
A Potent Antioxidant-Rich Superfruit for Heart Health, Digestion & Vitality
Pomegranate is a revered fruit in Ayurveda, Traditional Chinese Medicine (TCM), and Middle Eastern medicine, known for its high antioxidant content, circulatory benefits, and digestive support. Packed with polyphenols, vitamin C, and flavonoids, pomegranate is a rejuvenating botanical that promotes longevity, healthy inflammation response, and immune resilience.
Key Benefits & Uses
Pomegranate is valued for its antioxidant, anti-inflammatory, and heart-supporting properties, making it a trusted botanical for:
✔️ Cardiovascular health: Supports circulation, blood flow, and healthy cholesterol levels
✔️ Antioxidant & cellular protection: High in polyphenols that combat oxidative stress and aging
✔️ Digestive wellness: Traditionally used to soothe gut inflammation and promote digestion
✔️ Immune system support: Rich in vitamin C and flavonoids that enhance immune resilience
✔️ Hormonal balance: Supports reproductive health and hormonal regulation
✔️ Skin & collagen support: Promotes radiant skin by supporting collagen synthesis
How to Use
🍎 Tea/Infusion: Steep dried pomegranate peel for astringent digestive support
🍎 Juice or Extract: Consume fresh pomegranate juice or concentrated extract for heart and immune health
🍎 Tincture: A concentrated extract for antioxidant and circulatory support
🍎 Culinary Use: Add fresh seeds (arils) to salads, smoothies, or desserts for an antioxidant boost
🍎 Skincare & Beauty: Pomegranate peel powder can be used in face masks for skin radiance
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our pomegranate fruit, seeds, and peel are organically and sustainably sourced, preserving their full antioxidant potency while supporting ethical farming.
Safety & Considerations
⚠️ Pomegranate juice may interact with blood pressure and cholesterol medications—consult a healthcare provider before use
⚠️ Peel and bark are highly astringent—use in moderation for digestive balance
⚠️ May lower blood pressure—monitor if taking hypotensive medications
⚠️ Generally safe for most individuals, including during pregnancy, when consumed in moderate amounts
Pomegranate (Punica granatum)
Other Common Names: Anar (Ayurveda), Grenade (French), Seeded Apple
Family: Lythraceae (Pomegranate)
Parts Used: Fruit, Seeds (Arils), Peel, and Bark (traditionally)
Energetics: Cooling, slightly astringent
Taste: Sweet, tart, mildly bitter
A Potent Antioxidant-Rich Superfruit for Heart Health, Digestion & Vitality
Pomegranate is a revered fruit in Ayurveda, Traditional Chinese Medicine (TCM), and Middle Eastern medicine, known for its high antioxidant content, circulatory benefits, and digestive support. Packed with polyphenols, vitamin C, and flavonoids, pomegranate is a rejuvenating botanical that promotes longevity, healthy inflammation response, and immune resilience.
Key Benefits & Uses
Pomegranate is valued for its antioxidant, anti-inflammatory, and heart-supporting properties, making it a trusted botanical for:
✔️ Cardiovascular health: Supports circulation, blood flow, and healthy cholesterol levels
✔️ Antioxidant & cellular protection: High in polyphenols that combat oxidative stress and aging
✔️ Digestive wellness: Traditionally used to soothe gut inflammation and promote digestion
✔️ Immune system support: Rich in vitamin C and flavonoids that enhance immune resilience
✔️ Hormonal balance: Supports reproductive health and hormonal regulation
✔️ Skin & collagen support: Promotes radiant skin by supporting collagen synthesis
How to Use
🍎 Tea/Infusion: Steep dried pomegranate peel for astringent digestive support
🍎 Juice or Extract: Consume fresh pomegranate juice or concentrated extract for heart and immune health
🍎 Tincture: A concentrated extract for antioxidant and circulatory support
🍎 Culinary Use: Add fresh seeds (arils) to salads, smoothies, or desserts for an antioxidant boost
🍎 Skincare & Beauty: Pomegranate peel powder can be used in face masks for skin radiance
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our pomegranate fruit, seeds, and peel are organically and sustainably sourced, preserving their full antioxidant potency while supporting ethical farming.
Safety & Considerations
⚠️ Pomegranate juice may interact with blood pressure and cholesterol medications—consult a healthcare provider before use
⚠️ Peel and bark are highly astringent—use in moderation for digestive balance
⚠️ May lower blood pressure—monitor if taking hypotensive medications
⚠️ Generally safe for most individuals, including during pregnancy, when consumed in moderate amounts