Orange Peel
Orange Peel (Citrus sinensis, Citrus aurantium)
Other Common Names: Sweet Orange Peel, Bitter Orange Peel
Family: Rutaceae (Citrus)
Parts Used: Peel (outer zest and inner pith)
Energetics: Warming, slightly drying
Taste: Citrusy, mildly bitter, slightly sweet
A Digestive & Circulatory Tonic for Vitality, Mood & Gut Health
Orange peel is a vibrant and aromatic botanical traditionally used in Ayurveda, Traditional Chinese Medicine (TCM), and Western herbalism for supporting digestion, circulation, and immune function. Rich in flavonoids, vitamin C, and essential oils, orange peel is a warming and uplifting herb that enhances gut health, metabolism, and emotional well-being.
Key Benefits & Uses
Orange peel is valued for its carminative, antioxidant, and circulatory-supporting properties, making it a trusted botanical for:
✔️ Digestive health: Eases bloating, gas, and sluggish digestion while promoting gut motility
✔️ Immune system support: High in vitamin C and bioflavonoids that support natural immunity
✔️ Mood & emotional well-being: The bright citrus aroma is uplifting and mood-enhancing
✔️ Liver & metabolic health: Traditionally used to aid gentle detox and support healthy metabolism
✔️ Respiratory wellness: Helps clear congestion and soothe the throat
✔️ Circulatory support: May help promote blood flow and heart health
How to Use
🍊 Tea/Infusion: Steep dried orange peel for a bright, digestion-supporting tea
🍊 Tincture: A concentrated extract for digestive and metabolic support
🍊 Culinary Use: Adds depth to teas, baked goods, spice blends, and herbal syrups
🍊 Herbal Bath & Skincare: Infuse in bathwater or oils for a refreshing, skin-loving soak
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our orange peel is organically and sustainably sourced, preserving its rich essential oils and full-spectrum health benefits while minimizing food waste.
Safety & Considerations
⚠️ Mildly drying—best combined with moistening herbs if prone to dryness
⚠️ May interact with certain medications—bitter orange varieties can affect heart rate and blood pressure
⚠️ Use organic peels when possible to avoid pesticide residue
⚠️ Safe for most individuals, including children and during pregnancy, in moderate amounts
Orange Peel (Citrus sinensis, Citrus aurantium)
Other Common Names: Sweet Orange Peel, Bitter Orange Peel
Family: Rutaceae (Citrus)
Parts Used: Peel (outer zest and inner pith)
Energetics: Warming, slightly drying
Taste: Citrusy, mildly bitter, slightly sweet
A Digestive & Circulatory Tonic for Vitality, Mood & Gut Health
Orange peel is a vibrant and aromatic botanical traditionally used in Ayurveda, Traditional Chinese Medicine (TCM), and Western herbalism for supporting digestion, circulation, and immune function. Rich in flavonoids, vitamin C, and essential oils, orange peel is a warming and uplifting herb that enhances gut health, metabolism, and emotional well-being.
Key Benefits & Uses
Orange peel is valued for its carminative, antioxidant, and circulatory-supporting properties, making it a trusted botanical for:
✔️ Digestive health: Eases bloating, gas, and sluggish digestion while promoting gut motility
✔️ Immune system support: High in vitamin C and bioflavonoids that support natural immunity
✔️ Mood & emotional well-being: The bright citrus aroma is uplifting and mood-enhancing
✔️ Liver & metabolic health: Traditionally used to aid gentle detox and support healthy metabolism
✔️ Respiratory wellness: Helps clear congestion and soothe the throat
✔️ Circulatory support: May help promote blood flow and heart health
How to Use
🍊 Tea/Infusion: Steep dried orange peel for a bright, digestion-supporting tea
🍊 Tincture: A concentrated extract for digestive and metabolic support
🍊 Culinary Use: Adds depth to teas, baked goods, spice blends, and herbal syrups
🍊 Herbal Bath & Skincare: Infuse in bathwater or oils for a refreshing, skin-loving soak
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our orange peel is organically and sustainably sourced, preserving its rich essential oils and full-spectrum health benefits while minimizing food waste.
Safety & Considerations
⚠️ Mildly drying—best combined with moistening herbs if prone to dryness
⚠️ May interact with certain medications—bitter orange varieties can affect heart rate and blood pressure
⚠️ Use organic peels when possible to avoid pesticide residue
⚠️ Safe for most individuals, including children and during pregnancy, in moderate amounts
Orange Peel (Citrus sinensis, Citrus aurantium)
Other Common Names: Sweet Orange Peel, Bitter Orange Peel
Family: Rutaceae (Citrus)
Parts Used: Peel (outer zest and inner pith)
Energetics: Warming, slightly drying
Taste: Citrusy, mildly bitter, slightly sweet
A Digestive & Circulatory Tonic for Vitality, Mood & Gut Health
Orange peel is a vibrant and aromatic botanical traditionally used in Ayurveda, Traditional Chinese Medicine (TCM), and Western herbalism for supporting digestion, circulation, and immune function. Rich in flavonoids, vitamin C, and essential oils, orange peel is a warming and uplifting herb that enhances gut health, metabolism, and emotional well-being.
Key Benefits & Uses
Orange peel is valued for its carminative, antioxidant, and circulatory-supporting properties, making it a trusted botanical for:
✔️ Digestive health: Eases bloating, gas, and sluggish digestion while promoting gut motility
✔️ Immune system support: High in vitamin C and bioflavonoids that support natural immunity
✔️ Mood & emotional well-being: The bright citrus aroma is uplifting and mood-enhancing
✔️ Liver & metabolic health: Traditionally used to aid gentle detox and support healthy metabolism
✔️ Respiratory wellness: Helps clear congestion and soothe the throat
✔️ Circulatory support: May help promote blood flow and heart health
How to Use
🍊 Tea/Infusion: Steep dried orange peel for a bright, digestion-supporting tea
🍊 Tincture: A concentrated extract for digestive and metabolic support
🍊 Culinary Use: Adds depth to teas, baked goods, spice blends, and herbal syrups
🍊 Herbal Bath & Skincare: Infuse in bathwater or oils for a refreshing, skin-loving soak
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our orange peel is organically and sustainably sourced, preserving its rich essential oils and full-spectrum health benefits while minimizing food waste.
Safety & Considerations
⚠️ Mildly drying—best combined with moistening herbs if prone to dryness
⚠️ May interact with certain medications—bitter orange varieties can affect heart rate and blood pressure
⚠️ Use organic peels when possible to avoid pesticide residue
⚠️ Safe for most individuals, including children and during pregnancy, in moderate amounts