Chrysanthemum
Chrysanthemum (Chrysanthemum morifolium, Chrysanthemum indicum)
Other Common Names: Ju Hua (Traditional Chinese Medicine), Flor de Crisantemo
Family: Asteraceae (Daisy)
Parts Used: Flowers
Energetics: Cooling, slightly drying
Taste: Mildly bitter, floral, slightly sweet
A Cooling Herb for Eye Health, Stress Relief & Circulation
Chrysanthemum flowers have been revered in Traditional Chinese Medicine (TCM) and East Asian herbal traditions for their ability to clear heat, support vision, and calm the mind. This delicate yet powerful flower is a natural anti-inflammatory, circulatory aid, and nervous system relaxant, making it an excellent choice for stress relief, eye strain, and overall wellness.
Key Benefits & Uses
Chrysanthemum is valued for its cooling, anti-inflammatory, and circulatory properties, making it a trusted botanical for:
✔️ Eye health & vision support: Helps soothe tired eyes and reduce strain from screen exposure
✔️ Cooling & heat-clearing: Traditionally used for fevers, headaches, and excess body heat
✔️ Circulation & cardiovascular health: May help regulate blood pressure and promote healthy circulation
✔️ Stress & nervous system support: Calms the mind and relieves tension
✔️ Liver detoxification: Supports natural liver function and blood purification
✔️ Immune & respiratory support: Used to ease colds, coughs, and sinus congestion
How to Use
🌼 Tea/Infusion: Steep dried chrysanthemum flowers for a cooling, floral tea
🌼 Tincture: A concentrated extract for circulation and stress support
🌼 Herbal Eye Compress: Apply a cooled infusion to tired or irritated eyes
🌼 Skin & Beauty: Use in facial steams or infused waters for a calming skin treatment
🌼 Culinary Use: Traditionally used in herbal soups and wellness tonics
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our chrysanthemum flowers are organically and sustainably cultivated, preserving their purity and delicate healing properties.
Safety & Considerations
⚠️ Avoid if allergic to plants in the Asteraceae (Daisy) family
⚠️ May lower blood pressure—those on antihypertensive medication should monitor closely
⚠️ Cooling in nature—best paired with warming herbs for those with cold constitution
Chrysanthemum (Chrysanthemum morifolium, Chrysanthemum indicum)
Other Common Names: Ju Hua (Traditional Chinese Medicine), Flor de Crisantemo
Family: Asteraceae (Daisy)
Parts Used: Flowers
Energetics: Cooling, slightly drying
Taste: Mildly bitter, floral, slightly sweet
A Cooling Herb for Eye Health, Stress Relief & Circulation
Chrysanthemum flowers have been revered in Traditional Chinese Medicine (TCM) and East Asian herbal traditions for their ability to clear heat, support vision, and calm the mind. This delicate yet powerful flower is a natural anti-inflammatory, circulatory aid, and nervous system relaxant, making it an excellent choice for stress relief, eye strain, and overall wellness.
Key Benefits & Uses
Chrysanthemum is valued for its cooling, anti-inflammatory, and circulatory properties, making it a trusted botanical for:
✔️ Eye health & vision support: Helps soothe tired eyes and reduce strain from screen exposure
✔️ Cooling & heat-clearing: Traditionally used for fevers, headaches, and excess body heat
✔️ Circulation & cardiovascular health: May help regulate blood pressure and promote healthy circulation
✔️ Stress & nervous system support: Calms the mind and relieves tension
✔️ Liver detoxification: Supports natural liver function and blood purification
✔️ Immune & respiratory support: Used to ease colds, coughs, and sinus congestion
How to Use
🌼 Tea/Infusion: Steep dried chrysanthemum flowers for a cooling, floral tea
🌼 Tincture: A concentrated extract for circulation and stress support
🌼 Herbal Eye Compress: Apply a cooled infusion to tired or irritated eyes
🌼 Skin & Beauty: Use in facial steams or infused waters for a calming skin treatment
🌼 Culinary Use: Traditionally used in herbal soups and wellness tonics
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our chrysanthemum flowers are organically and sustainably cultivated, preserving their purity and delicate healing properties.
Safety & Considerations
⚠️ Avoid if allergic to plants in the Asteraceae (Daisy) family
⚠️ May lower blood pressure—those on antihypertensive medication should monitor closely
⚠️ Cooling in nature—best paired with warming herbs for those with cold constitution
Chrysanthemum (Chrysanthemum morifolium, Chrysanthemum indicum)
Other Common Names: Ju Hua (Traditional Chinese Medicine), Flor de Crisantemo
Family: Asteraceae (Daisy)
Parts Used: Flowers
Energetics: Cooling, slightly drying
Taste: Mildly bitter, floral, slightly sweet
A Cooling Herb for Eye Health, Stress Relief & Circulation
Chrysanthemum flowers have been revered in Traditional Chinese Medicine (TCM) and East Asian herbal traditions for their ability to clear heat, support vision, and calm the mind. This delicate yet powerful flower is a natural anti-inflammatory, circulatory aid, and nervous system relaxant, making it an excellent choice for stress relief, eye strain, and overall wellness.
Key Benefits & Uses
Chrysanthemum is valued for its cooling, anti-inflammatory, and circulatory properties, making it a trusted botanical for:
✔️ Eye health & vision support: Helps soothe tired eyes and reduce strain from screen exposure
✔️ Cooling & heat-clearing: Traditionally used for fevers, headaches, and excess body heat
✔️ Circulation & cardiovascular health: May help regulate blood pressure and promote healthy circulation
✔️ Stress & nervous system support: Calms the mind and relieves tension
✔️ Liver detoxification: Supports natural liver function and blood purification
✔️ Immune & respiratory support: Used to ease colds, coughs, and sinus congestion
How to Use
🌼 Tea/Infusion: Steep dried chrysanthemum flowers for a cooling, floral tea
🌼 Tincture: A concentrated extract for circulation and stress support
🌼 Herbal Eye Compress: Apply a cooled infusion to tired or irritated eyes
🌼 Skin & Beauty: Use in facial steams or infused waters for a calming skin treatment
🌼 Culinary Use: Traditionally used in herbal soups and wellness tonics
Sustainability & Sourcing
At Soulshine Wellness Co., we ensure our chrysanthemum flowers are organically and sustainably cultivated, preserving their purity and delicate healing properties.
Safety & Considerations
⚠️ Avoid if allergic to plants in the Asteraceae (Daisy) family
⚠️ May lower blood pressure—those on antihypertensive medication should monitor closely
⚠️ Cooling in nature—best paired with warming herbs for those with cold constitution